CARDIORESPIRATORY FITNESS TESTS
Females
1.5 Mile Run
%
Age 20 29
Age 30 39
Age 40 49
Age 50 59
Age 60+
99
8:33
10:05
10:47
12:28
11:36
95
10:47
11:49
12:51
14:20
14:06
90
11:43
12:51
13:22
14:55
14:55
85
12:20
13:06
14:06
15:29
15:57
80
12:51
13:43
14:31
15:57
16:20
75
13:22
14:08
14:57
16:05
16:27
70
13:53
14:24
15:16
16:27
16:58
65
14:08
14:50
15:41
16:51
17:29
60
14:24
15:08
15:57
16:58
17:46
55
14:35
15:20
16:12
17:14
18:00
50
14:55
15:26
16:27
17:24
18:16
45
15:10
15:47
16:34
17:29
18:31
40
15:26
15:57
16:58
17:55
18:44
35
15:48
16:23
16:59
18:09
18:54
30
15:57
16:35
17:24
18:23
18:59
25
16:26
16:58
17:29
18:31
19:02
20
16:33
17:14
18:00
18:49
19:21
15
16:58
17:29
18:21
19:02
19:33
10
17:21
18:00
18:31
19:30
20:04
5
18:14
18:31
19:05
19:57
20:23
1
19:25
19:27
20:04
20:47
21:06
2000. The Cooper Institute. Do not reproduce without written permission from The Cooper Institute.