FLEXIBILITY
Sit and Reach
Females
AGE
%
<20
20 29
30 39
40 49
50 59
60+
99
>24.3
>24.5
>24.0
>22.8
>23.0
>23.0
95
24.3
24.5
24.0
22.8
23.0
23.0
90
24.3
23.8
22.5
21.5
21.5
21.8
85
22.5
23.0
22.0
21.3
21.0
19.5
80
22.5
22.5
21.5
20.5
20.3
19.0
75
22.3
22.0
21.0
20.0
20.0
18.0
70
22.0
21.5
20.5
19.8
19.3
17.5
65
21.8
21.0
20.3
19.1
19.0
17.5
60
21.5
20.5
20.0
19.0
18.5
17.0
55
21.3
20.3
19.5
18.5
18.0
17.0
50
21.0
20.0
19.0
18.0
17.9
16.4
45
20.5
19.5
18.5
18.0
17.0
16.1
40
20.5
19.3
18.3
17.3
16.8
15.5
35
20.0
19.0
17.8
17.0
16.0
15.2
30
19.5
18.3
17.3
16.5
15.5
14.4
25
19.0
17.8
16.8
16.0
15.3
13.6
20
18.5
17.0
16.5
15.0
14.8
13.0
15
17.8
16.4
15.5
14.0
14.0
11.5
10
14.5
15.4
14.4
13.0
13.0
11.5
5
14.5
14.1
12.0
10.5
12.3
9.2
1
<14.5
<14.1
<12.0
<10.5
<12.3
<9.2
2000. The Cooper Institute. Do not reproduce without written permission from The Cooper Institute.